How To Deal With Viral Fever – The Yogic Way
Viral fever is a form of acute viral infection. This is quite common and may happen due to many external factors like season change, unhygienic conditions and much more. A viral fever leads to increase in body temperature and other side effects like headache, skin rashes and body aches. People usually run to consume the allopathic medicines and get rid of the discomfort as soon as possible. But, have you ever tried the home remedies and natural body exercise? Instead of ruining your body with heavy antibiotics, consider going the natural way. So, here are some handy home remedies to treat viral fever! YOGA Nadi Shodan Pranayama The best exercise to bring down your body temperature and deal with headaches. It helps to relax your nervous system. It is a simple breathing technique which cleanses the respiratory and circulatory systems. Sit with your spine erect and shoulders relaxed. Place your left hand on your left knee and loosen your palms. Now place t...